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The Mindful Path - The Unmasked Walk 4 Neuro Diversity
Sat 01 Aug
|Meet: Cookham Moor Carpark By The Bench
Step out of the noise and into your heart. The Mindful Path is a gentle invitation to slow down, breathe with the trees, and find your rhythm within the steady embrace of the Earth. Mindful Walking, Sound & Meditation – Grounding your energy. 1 x Nervous System/ Vagus Nerve Tool Each Month.
Time & Location
01 Aug 2026, 08:30 – 10:00 BST
Meet: Cookham Moor Carpark By The Bench, 2 High St, Cookham, Maidenhead SL6 9SG
About the event
This is a space for all, particularly those who identify as neurodivergent or live with neuro-diverse experiences. This includes, but is not limited to, people with Anxiety, Depression, C-PTSD, Autism, ADHD, OCD, etc. No official diagnosis is ever required.
Neurodiversity is the concept that differences in human brain function are natural variations rather than deficits. It highlights that every brain is unique, emphasising that various neurological conditions are normal, valuable differences in thinking, learning, and processing information.
Before You Arrive:
🌿 Cookham Moor Neurodiversity Community Walk & Regulation Session
Join us for a gentle, 90-minute morning session of connection, grounding, and vocal toning on the beautiful, flat landscape of Cookham Moor. This event is created specifically to be a safe, low-pressure, and neuroinclusive space. You can participate as much or as little as you like.